Nightshade-Free Steak Stir-Fry

Cooking for yourself without nightshades isn't as overwhelming as you would expect. Here is a simple stir-fry that has no nightshades.

Ingredients:

1 large T-bone steak, grilled medium then cut into strips (I did this with leftovers from a cookout...easy way to use those steak leftovers)

1/2 large yellow onion, diced

1/2 medium zucchini, cut into strips

1/2 medium summer squash, cut into strips

5 baby bella mushrooms, sliced

1 Tbsp canola oil

Directions:

1. Add oil to medium frying pan. Over medium-high heat, cook steak and onions until onions start to turn translucent.

2. Add other ingredients to pan and heat for about 30 seconds. Add about 1/4 cup water to skillet and simmer on medium heat until most of the excess liquid is gone, about 10 minutes or so.

3. Remove from heat, serve with rice or asian rice noodles.